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Mastering the Art of Internal Intimacy
"Mastering the Art of Internal Intimacy" is an 8x10 paperback book that includes 10 days of carefully curated self-development exercises.
Do you feel stuck; weighed down by the expectations of others and like you can’t ever do anything right? Do you feel like you’re never thin enough, good-looking enough, successful enough or happy enough? Do you find yourself constantly seeking validation, abiding by the rules of others and doing what everyone says you should, without anything to show for it?
That’s because you’re living from the outside in.
We are so busy trying to be ‘good’ for everyone else that we neglect our true selves. What we don’t realize is that when we know ourselves better, when we honor our soul desires & when we stop paying attention to what other people think of us, we become the person that we want to be. Scratch that…we become the person that we are meant to be.
We become purpose-driven and aligned, rather than money hungry and hustling.
We become confident and clear about what we want, rather than self-doubting and unsure.
We become loving and joyful, rather than judgmental and ungrateful.
We become the light that we have been seeking.
We realize that everything we need is within us.
Getting to know yourself is a process that requires patience, strength and a willingness to surrender. You must be ready to feel everything.
You’ll laugh at yourself, you’ll cry with yourself, you’ll feel hopeless at times and on top of the world moments later. This guide is meant to help you work through those difficult moments of coming to terms with the fact that you’ve been living from the outside, in.
More importantly, it is meant to help you confidently begin living the amazing life that is yours.
I am a life coach who specializes in intimacy, intimacy of self and intimacy with others. I draw from my own experiences and am simply a guide to those who are willing to become more connected to themselves in order to be more connected to the world around us.
My mission is, and has always been, to increase the amount of love in the world by showing people how to love themselves. Our souls know no hate, no injustice, no intolerance. Our community is global thus, our love knows no bounds.
However, we can only access that love when we are right with ourselves; mentally healthy, centered and at peace.
The reason I became a life coach is because I see the impact that soul-driven, empowered, loving humans can make in the world.
It is time to focus on love and it starts with us; it starts with us getting in touch with our soul, our inner calm and healing our hearts.
I am here to help guide the broken, the confused, the ‘stuck’, the tired, the overwhelmed, the saddened, the angry…to a place of peace.
I am here to walk with you on your journey as you return to yourself.
People are my priority and we are ALWAYS better together.