THE PROGRAM
EACH 5 WEEK PROGRAM FOLLOWS A SPECIFIC SCHEDULE TO AMPLIFY YOUR PROCESS
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first 1:1 session
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get to know your past & identify where you'd like to be in the future
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identify current problem areas & where you need the most support
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triggers
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patterns
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inconsistency
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past negative experiences
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habits
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come up with your personalized plan
WEEK 1
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personality testing
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analyze your personal plan
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identify your current belief systems & which serve you vs. which we need to clear
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take your energetic pulse
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how you feel about yourself/your situation
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how it manifests in your daily life
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how we rewrite your story
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WEEK 2
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introduction to your highest self / breakthrough moment
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intensive breathing exercises
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affirmations
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powerful meditation that brings you to higher consciousness
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see yourself as your true being
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gain knowledge/insight
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understand your capabilities
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release
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WEEK 3
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we analyze who you are at your highest and best
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roadmap your day-to-day
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custom meditation
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custom guided affirmations
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personalized breathwork
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AM & PM routines
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energetically eliminate blockages you have that keep you from getting there
WEEK 4
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you are now in your altered state of consciousness
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we evaluate your daily practices
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see what's working & tweak accordingly
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map out your continuous personalized plan
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implement progress tracker
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you feel fucking amazing!
WEEK 5
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