THE PROGRAM

EACH 5 WEEK PROGRAM FOLLOWS A SPECIFIC SCHEDULE TO AMPLIFY  YOUR PROCESS

    • first 1:1 session

    • get to know your past & identify where you'd like to be in the future

    • identify current problem areas & where you need the most support 

      • triggers​

      • patterns

      • inconsistency

      • past negative experiences

      • habits 

    • come up with your personalized plan 

    WEEK 1

    • personality testing

    • analyze your personal plan

    • identify your current belief systems & which serve you vs. which we need to clear

    • take your energetic pulse 

      • how you feel about yourself​/your situation

      • how it manifests in your daily life 

      • how we rewrite your story

    WEEK 2

    • introduction to your highest self / breakthrough moment

      • intensive breathing exercises ​

      • affirmations

      • powerful meditation that brings you to higher consciousness 

    • see yourself as your true being 

      • gain knowledge/insight ​

      • understand your capabilities 

      • release 

    WEEK 3

    • we analyze who you are at your highest and best

    • roadmap your day-to-day

      • custom meditation

      • custom guided affirmations

      • personalized breathwork

      • AM & PM routines

    • energetically eliminate blockages you have that keep you from getting there 

    WEEK 4

    • you are now in your altered state of consciousness 

    • we evaluate your daily practices

      • ​see what's working & tweak accordingly​

    • map out your continuous personalized plan

    • implement progress tracker

    • you feel fucking amazing! 

    WEEK 5

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