I am a certified, international life coach who specializes in intimacy; intimacy of self and intimacy with others.
I draw from my own experiences and am simply a guide to those who are willing to become more connected to themselves in order to be more connected to the world around us.
My mission is, and has always been, to increase the amount of love in the world by showing people how to love themselves. Our souls know no hate, no injustice, no intolerance. Our community is global thus, our love knows no bounds.
However, we can only access that love when we are right with ourselves; mentally healthy, centered and at peace.
The reason I became a life coach is because I see the impact that soul-driven, empowered, loving humans can make in the world.
It is time to focus on love and it starts with us; it starts with us getting in touch with our soul, our inner calm and healing our hearts.
I am here to help guide the broken, the confused, the ‘stuck’, the tired, the overwhelmed, the saddened, the angry
…to a place of peace.
I am here to walk with you on your journey as you return to yourself.
People are my priority and we are ALWAYS better together.
We crave intimacy and connectivity; the unspoken bond between two people. However, we oftentimes find ourselves shying away from deeper connections through vulnerability and truth. Why is that?
Our world makes us feel that love is a limited resource:
"don't fall in love too quickly", "make sure you know what you're getting yourself into", "i just don't want to see you get hurt"...
When in fact, love is our baseline, intimacy is our default and human connection is our nature.
As a certified life coach, I have studied human behavior, psychology and relationships.
As YOUR life coach, I help you strip away unhelpful programming regarding relationships, shift your mindset from lack to love and help you connect to yourself so that you can better connect with others.
Intimacy coaching will enhance your relationship with your soul and thus, with your community.
It will allow you to give love freely, receive love with worthiness and create strong, meaningful bonds.
Confidence is not just feeling good about the way you look; confidence is the ability to be authentically and truthfully you.
It is knowing your soul, loving who you are and most importantly, liking who you are.
It is the realization that your perceived flaws are amazing, simply because they are a part of you.
It is being decisive, keeping promises to yourself & being capable of handling anything that comes your way.
It is knowing that you are worthy of the promotion, the perfect relationship and the abundance,
love and honesty that is available to you.
Confidence is so much more than appearance; it is living for you and not for others.
Confidence is being whole all by yourself.
Need some support on the go? You have my full attention, advice & coaching for an hour...but you don't even have to call (score!). Whether you're sitting in the car, waiting for your kids to finish soccer practice, or about to walk into a date or job interview, I've got you. Fill yourself up with mental health and wellness tips, quick confidence coaching, breathing exercises and whatever questions you need answered. Life is busy, but you can't keep pouring from an empty cup.