You don't just wonder what something means; you wonder what it means about you, them, and what you're supposed to do about it. This booklet explores how analysis and responsibility blur the line between noticing someone's feelings and taking ownership of them.
POT X ESH
What's Inside
20 pages designed to help you understand how your primary system and subsystem work together, including:
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Where your patterns may have come from
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How your two systems interact and reinforce each other
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How these patterns show up in your everyday life
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What these strategies helped you build, and what they may be costing you now
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20 questions for deeper self-reflection
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Real-life patterns and behaviors to look for
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Practical ways to interrupt your default patterns
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Tools and practices to help you build from freedom instead of old survival strategies
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